I have documented this experience for future reference. Maybe it will even help someone? HOWEVER, this is my story and it is unique to me, it is not advice for anyone—if you’ve had bunion surgery or considering one, always consult your treatment and available options with your doctor. I don't…

People think that you help me keep fit or lose weight. Some say I’m addicted to you, hanging out EVERY SINGLE DAY. Even my closest family don’t really understand what’s between us. I can’t remember exactly when we were introduced, but I’ve been running regularly for at least 25 years…

I’m writing this taking off on an airplane — yes, I know flying is bad — tears streaming down my face. Just like 14 years ago when I was leaving Akron after 5 years of foreign student-athlete adventure, my life packed into one big and one small suitcase. I was…

London, 22 November 2008 (Slightly edited version of my original letter.) I was invited to put on paper thoughts about my experience as an Akron Zip. I have been thinking about what I could tell you, students and athletes at Akron, that could be worthwhile and perhaps helpful. I don’t…